BALANCING YOUR CHAKRAS WITH ESSENTIAL OILS
CHAKRA BASICS
The philosophy of Chakras dates back to as early as 1000BC in India. This ancient belief is used widely today in many wellness practices such as yoga and meditation. The Chakras themselves are energy points in the body that run from the base of the spine to the top of the head, each one corresponds to different aspects of our wellbeing, such as confidence, creativity, sexuality, and initiation to name a few.
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Each energy point is believed to be a spinning discs that is open like a lotus flower, if the chakra becomes blocked it can affect its corresponding energy.
HOW DO I KNOW MY CHAKRA IS BLOCKED?
There are 7 main chakras that correspond to different aspects of your wellbeing, when one of them is blocked it can manifest in physical or mental symptoms.
HOW CAN ESSENTIAL ILS HELP WITH CHAKRAS
There are several ways to approach the use of essential oils and chakras, spiritually or scientifically. There are studies on the effects of essential oils from the University of Hong Kong,National Institutes of Health, and another here with the National Institutes of Health that may help with some of the signs of a blacked Chakra. Or you can take a holistic approach and use the oils to balance and restore.
Root Chakra
​Located at the base of the spine
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instinctual knowing
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raw sexuality
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bodily pleasure
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feelings of security and belonging
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Signs unaligned
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feeling cut off and isolated
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ambivalence toward life
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financial difficulties
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not living in a sustainable way that supports the earth
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Spritz your space with the Amethyst Sleep Mist and meditate. The grounding Vetiver will help restore your connection and sooth the mind.
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Sacral Chakra
The sacral chakra is located in the upper pelvic area of your body.
It represents:
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creativity
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giving and receiving love
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co-creation
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pro-creation
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endurance
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self-confidence
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sensuality and sexuality
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Signs unaligned;
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Fear
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anxiety
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worry
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